I've talked with several people who are trying to keep up with New Year's Resolutions to shed a few pounds. There is nothing worse than trying to stick to a diet and having a sweet tooth at the same time.
My hairdresser shared this secret weight control recipe with me. I made it and it is wonderful!
Pineapple Angelfood Cake
1 package angel food cake mix
1 can crushed pineapple in water -- 20 Ounce Can
1. Combine both ingredients in large bowl.
2. Mix on medium speed with electric mixer.
3. Bake in accordance with cake mix box.
Calories: 136.5
Fat grams: 0.2
Fiber grams: 0.1
W/W Points: 3
If you cut the cake in eighths the following nutritional information apply:
Calories: 204.7
Fat grams: 0.2
Fiber grams: 0.2
W/W Points: 4
YOU CAN ALSO MAKE IN CUPCAKES (MAKES 24 CUPCAKES) and THE FOLLOWING NUTRITIONAL INFORMATION APPLIES:
Calories: 68.2
Fat grams: 0.1
Fiber grams: 0.1
W/W Points: 1
1 comment:
Sounds yummy... I need to start making lower calorie desserts! Thanks for sharing.
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