Sunday, February 17, 2008

Weight Watchers Pineapple Angel Food Cake


I've talked with several people who are trying to keep up with New Year's Resolutions to shed a few pounds. There is nothing worse than trying to stick to a diet and having a sweet tooth at the same time.

My hairdresser shared this secret weight control recipe with me. I made it and it is wonderful!

Pineapple Angelfood Cake

1 package angel food cake mix

1 can crushed pineapple in water -- 20 Ounce Can

1. Combine both ingredients in large bowl.

2. Mix on medium speed with electric mixer.

3. Bake in accordance with cake mix box.

Calories: 136.5
Fat grams: 0.2
Fiber grams: 0.1

W/W Points: 3

If you cut the cake in eighths the following nutritional information apply:

Calories: 204.7
Fat grams: 0.2
Fiber grams: 0.2

W/W Points: 4

YOU CAN ALSO MAKE IN CUPCAKES (MAKES 24 CUPCAKES) and THE FOLLOWING NUTRITIONAL INFORMATION APPLIES:

Calories: 68.2
Fat grams: 0.1
Fiber grams: 0.1

W/W Points: 1

1 comment:

Lallie said...

Sounds yummy... I need to start making lower calorie desserts! Thanks for sharing.